Creatine monohydrate Numera Cas: 6020-87-7 Fuafua mole: C4H9N3O2•H2O
2-(CARBAMIMIDOYL-METHYL-AMINO) ACID HYDRATE
[ALPHA-METHYLGUANIDO] ACETIC ACID HYDRATE
CREATINE HYDRATE
CREATINE MONOHYDRATE
CREATINE MONOHYDRATE RESIN
N-AMIDINOSARCOSINE
N-AMIDINOSARCOSINE HYDRATE
N-AMIDINOSARCOSINE MONOHYDRATE
N-GUANYL-N-METHYLGLYCINE
N-GUANYL-N-METHYLGLYCINE, MONOHYDRATE
N-METHYL-N-GUANYLGLYCINE MONOHYDRATE
Glycine, N-(aminoiminomethyl)-N-methyl-, monohydrate
CREATINE MONOHYDRATE EXTRA MAMA
CREATINE HYDRATE CRYSTALLINE
Creatine Monohydrate FCC
CreatineMono99%Min
CreatineEthylEster95%Min.
Creatine Ethyl Ester
Creatine Mono
Creatinemonohydrate,99%
| Lisi Lisi | 292 °C Malosi |
| taimi e teu ai | Atemosifia inert, Temperature Room 2-8°C |
| solubility | 17g/L |
| gaioiga fa'apitoa | N/A |
| Fa'aaliga | Pa'u pa'epa'e |
| Mama | ≥99% |
Creatine monohydrate poʻo le creatine.O le igoa vailaʻau mo le creatine o loʻo ufiufi i lalo o lenei suʻesuʻega o le N-(aminoiminomethyl)-N-methylglycine monohydrate.Ole numera ole resitala ole Chemical Abstracts Service(CAS) mo lenei oloa o le 57-00-1 ma le 6020-87-7. O le creatine mama o se pa'epa'e pa'epa'e, leai se tofo, leai se manogi, o se metabolite fa'alenatura e maua i totonu o maso.
Creatine monohydrate o se amino acid e gaosia i totonu o le tino o le tagata e faia se sao i le toe faʻatumuina o le malosi i sela maso. Creatine e masani lava ona gaosia i le mama o le 99.5 pasene pe sili atu. Seia oʻo mai talu ai nei, o le faʻaaogaina muamua mo le creatine sa avea ma se suʻesuʻega suʻesuʻe. , o le manaʻoga e fai si faʻatapulaʻa. I le amataga o le 1990, peitaʻi, na amata ona faʻaaogaina e le au aʻoaʻoga mamafa ma isi tagata taʻalo le creatine i le talitonuga e faʻaosofia ai le tuputupu aʻe o maso ma faʻaitiitia ai le vaivai o maso.
O le Creatine o se tuufaatasiga masani e faia mai le amino acids l-arginine, glycine, ma le methionine.Creatine monohydrate o se creatine faatasi ai ma le tasi mole vai e fesootai i ai.E mafai e o tatou tino ona gaosia le creatine, peitaʻi e mafai foi ona latou ave i totonu ma teu ai le creatine o loʻo maua i meaʻai eseese e pei o aano o manufasi, fuamoa, ma iʻa. Creatine monohydrate supplementation e faʻalauiloaina e avea o se fesoasoani ergogenic, lea e faasino i se oloa e faʻamoemoe e faʻaleleia ai le gaosiga o le malosi, faʻaogaina, pulea, ma le lelei (Mujika ma Padilla, 1997). Creatine ua faʻamoemoe e faʻateleina le malosi, malosi, ma maso maso ma faʻaitiitia le taimi faʻatinoga (Demant et al.,1999).
A'afia i le fa'atosina vave o le gaosiga o le ATP i totonu o maso skeletal tissue e ala i le gaioiga a le creatine kinase(s).
